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Name: Anita
Birthday: 8/20/1985
Gender: Female


Interests: fishing for now...since my bad knee won't let me do anything else!
Expertise: procrastinating...
Occupation: Retired
Industry: Business


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Member Since: 2/5/2003

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Friday, August 03, 2007

i just finished reading "Redeeming Love" by Francine Rivers. I haven't read fiction in a while so it was refreshing to read something that wasn't about leadership, church planting, spiritual gifts, inner healing, etc.
as much as i like reading things that are more straightforward and concrete, i REALLY REALLY, and i mean REALLY enjoyed reading this book. i got it in the mail yesterday and i finished it tonight. i literally couldn't put it down.
it's basically the story of Hosea in fiction form. i'll admit, there are some parts that are cheesy, but overall, it painted a really good picture of God's love and how He pursues us. i forget that He has emotions and that He has feelings too. haha. in my mind, He is the Big Guy Upstairs who is powerful and provides for me. it'll take a few weeks to process everything and ask the Holy Spirit to solidify the message of the book in my heart. it's all head knowledge now. i want to live in the reality of that love and experience it in my own life.
omg, you have to read the book  it's sorta girly, but it's good.


Wednesday, August 01, 2007

i love coffee

an article from oprah.com to justify my addiction.

The Latest Health Drink: Coffee

By Lauren Dzubow

Coffee Don't think you have to kick your coffee habit. A host of scientific evidence suggests that one of the most widely consumed—and maligned—beverages in the world is good for you. Really.

Coffee has gotten a bad rap in the past, blamed for ills like heart disease, cancer, and osteoporosis. But many of the findings were based on flawed research. "The earliest studies were done when we weren't aware of certain lifestyle associations with coffee consumption, like smoking," says Peter Martin, MD, professor of psychiatry and pharmacology at Vanderbilt University. Since then, says Martin, science has shown that "coffee is an extremely healthful drink." A panel of nutrition experts at the Federation of American Societies for Experimental Biology meeting in April addressed the recent advances in knowledge that validate not only coffee's safety but also its health perks.

A Stronger Body…


Coffee is the number one source of antioxidants in the American diet, according to a 2005 University of Scranton study, exceeding wine, chocolate, tea, fruits and vegetables. Antioxidants may help prevent diseases such as heart disease and cancer.

Research from 2006 involving more than 27,000 women indicates that one to three cups of coffee daily can lower the risk of cardiovascular disease. And a 2005 study of more than 90,000 people in Japan found that daily coffee drinkers had half the rate of liver cancer when compared with less frequent consumers.

Surprisingly, coffee contains a high level of soluble dietary fiber—more than other beverages like wine or orange juice. That may explain why a 2002 study of nearly 81,000 women found that those who drank four or more cups a day had about a 25 percent lower risk of gallstones than nondrinkers.

Something in coffee seems to help insulin do its job: Women who drank three to four cups a day had a 29 percent lower risk of diabetes, according to a study from Finland.

There's a grab bag of other preventive benefits, too: protection against chronic liver disease—such as alcohol-related cirrhosis—in people who are at high risk, for example. And food chemists have discovered a substance in coffee that may help ward off colon cancer.

You might even want to make a cup of joe your preworkout beverage: A small study published in March found that a dose of caffeine roughly equal to that in two cups of coffee reduced postexercise muscle soreness by nearly half. Caffeine blocks adenosine, the theory goes, which is a chemical linked to inflammation.

A Sharper Mind…


Memory researchers have found that coffee increases short-term recall, the ability to focus attention and alertness. A 2002 University of Arizona study found that adults over 65 who drank a cup 30 minutes before a memory test scored higher than those drinking decaf.

Java lovers may also gain protection from Alzheimer's and Parkinson's diseases. A 10-year study of elderly European men found that those who drank three cups of coffee daily had 4.3 times less cognitive decline—a sign of Alzheimer's—than nondrinkers. And in a 2001 Harvard School of Public Health study, women who downed one to three cups of coffee daily cut their Parkinson's risk nearly in half.

The research makes a compelling case, but if you're sensitive to the jitteriness and sleeplessness coffee can cause, don't force yourself to drink it. You can get many of these benefits from fruits, vegetables and whole grains. Those who do indulge should stick to two to four cups daily, though not all experts believe in absolute limits: "If you can sleep at night, you're not getting too much," says Martin. "If you enjoy coffee, drink it."


Wednesday, July 25, 2007

Found Faithful

Song of the season

"Found Faithful" by Justin Rizzo

I want to live before Your eyes
I want to stay before Your, gaze
So keep me steady here


I want to run the race
I want to keep the faith
Help me win the prize
Of the knowledge of You

I want to be found faithful
I want to be found steady
I want to be found faithful
Until the end

This is my new favorite song. The song I put on repeat and listen to over and over again, haha I think I heard it first at TCC but it got stuck in my head when I heard it at IHOP.

 

I’m at Caltech right now studying with Hannah, my cousin, but I got distracted and now I’m journaling. On our way here, Hannah was telling me about her experience at AA (Alcoholics Anonymous) last night. NO, she is not an alcoholic, she just had to visit a psychotherapy group for her nursing class so her and her friend chose an AA meeting.

Anyway, she was saying how this was one of the best meetings she’s ever been to cuz everyone was so open and honest. We were comparing it to regular Christian fellowship meetings cuz there’s such a contrast in how people share. In AA, there are several steps you have to follow. You must desire help, admit your need, and recognize that you can only be healed with God’s help. If you want, you can get a sponsor, which is a lot like a discipler, to help you out. She visited on testimony night and shared how everyone was so open and honest about what they were going through. People were saying how they were looking for true friends before attending the meetings and found these friends at AA.

So I’m reading about the Pharisees in Luke, and over and over, I read about how their “religion” is so rooted in the approval of others and maintaining an “I know it all and have it together” attitude.” Sometimes I wonder if I’m more like the Pharisees rather than the people that come up to Jesus admitting that they are weak and need help. These people get to experience the power of God, while the super “religious” people of the day pretend like they experience and know God. After reading Matthew 7, I am convinced that there will be many people that claim they know God, but just fall so short cuz their heart was never changed and they never truly loved God and depended on Him. For example, I think there will be a lot of people in the AA meetings who will go to heaven cuz they love God and depend on Him daily, while there may be some prominent, well-known Christians who don’t make it even though it seems like they do much for God, but at the core of their lives, they don’t really have a relationship with Him. At this point of my life, I hope I don’t fall into the latter category cuz I often find myself seeking greatness before people and my times with God with “ministry” (meetings, planning, etc). I don’t want my life to be defined by my accomplishments, or by how many good things that I did. Don’t get me wrong, I definitely want to accomplish something and do good things for people, but I don’t want recognition from others to be even a small part of the motivation. Greatness in God’s eyes comes from a place of humility, and greatness in people’s eyes comes from a place of pride. One lasts, and one fades. If my time on earth is just a small blip in time, I want the one that lasts. I soooo want to be genuine and real. God, give me your grace to be authentic and not hide so that I could experience You and know the power of Your Word.


Tuesday, July 17, 2007

give me oil in my lamp, keep me burning

warning, this is a long post.  i'd only read this if i were bored and wanted to kill time. haha. it was just me processing everything that went on this past year.

It’s been seven months since I’ve posted anything about myself. (the last entry doesn't count cuz it wasn't me. haha, that was sophie using my computer). There are several reasons for this. First, my fear of writing. I’ve probably written no more than 10 papers my whole college career and my writing skills since high school haven’t gotten much better. I could probably articulate my thoughts better in an excel spreadsheet.  no joke.

And second, I didn’t have much to write about. My life this past year has felt like a blur. I started off the year so filled with the Spirit and within the first week of school, I let ministry and people please get in the way of spending time with God. (here begins my blurb for this year) I let myself think that the more I met everyone’s needs, the more people liked me, the better reputation I would have and further, the better reputation that God would have since I’m representing Him as a “Christian,” as if He really needed my help to make Him look good in the first place. I lost sight of the most important thing—my relationship with Him. I was pretty dry on revelation and barely survived spiritually this year by living off other people’s revelations of Him. He was always on the top 5 in my priority list, maybe even top 2, but He wasn’t #1, and that made all the difference for me this year.

Because I wasn’t living from a place filled with His Spirit all of the time, I switched into Christian routine mode when I compromised my daily times with Him. I knew all the right things to do, all the right things to say to people, but inside, I often felt like a hypocrite because I knew that I was talking about a God that I had so little knowledge of. I lost the depth and the joy of the relationship I once had with Him in the past. My life became about doing more, achieving ministry goals, and making sure that everyone was happy. As long as people liked me and I was at peace with everyone, I was fine and tried to let people know that I was doing well on the outside.

On the inside, I was frustrated with myself, dry, and lost, but few people would have noticed because I thought I had to look like I was strong and had my life intact. But like the lost sheep in Luke 15, I had wandered so far from where I was at the beginning of the year and I couldn’t find my way back. I seriously felt like a ministry machine. Even on my spring break trip to New York, I didn’t feel like I was fully there with my friends. It was really weird, like I had stepped out of my body for a bit and was just watching Anita go through the motions of life.

Thankfully, by His grace, I hit a wall a couple of weeks into spring quarter and stopped most of my activities. I was an emotional wreck for the next three weeks. During that time, God allowed all the people pleasing to backfire on me. I soon learned that pleasing one person displeased another and felt like many of my relationships suffered in those three weeks. Looking back on the year, I realized that I compromised my integrity and my relationship with God in the name of “serving others.” As a result, I lived out of my own strength and found that my strength was not sufficient to genuinely love others from a pure heart. I ended up hurting a couple of close friends and allowed bitterness to take root in my heart. I thought that the world hated me and felt so beat up and broken by the consequences of my mistakes that I never wanted pick myself back up again. With time, I eventually got a little better and learned a lot of life lessons. God showed me that pain is a part of life and that it was pointless to live life shelled up and emotionally hidden from everyone. He was shaping my character and making my heart soft again.

As painful as it was during those three weeks, I really enjoyed the fact that I was able to experience emotion again. I think cried more in that period than I did the whole year. Haha. Even with those lessons learned, my relationship with God didn’t reach the depth that I desired cuz I let busyness slowly creep into my life again.

(Oops, going back to the second point of why I didn’t blog this year, it’s cuz I was so low on revelation from God. I think God only gives me grace to write when I write out of revelation.

Which leads me into PART 2…my recent trip to Kansas City.

This part is probably more for my sake than it is for your reading enjoyment cuz writing helps me process everything that happened. I’m currently on the plane back to LA right now and trying to kill time. Haha.

I was pretty spiritually dry prior to KC and somewhat dreaded my trip here knowing that I’d be going to so many Christian events. The last thing I wanted to do was to be fake or be horribly miserable when I saw everyone else enjoying God while I reminisced about my good ol’ days with God. However, God was good and this ended up being one of those landmark times in my life. Each day was usually packed with some sort of God-lesson. I think I learned the most from the people around me, especially my two traveling buddies, Doris and Jessica. The more vulnerable I was around them, the more I was able to receive from them.

CAMPUS AMERICA
This was a mini-conference held by the leaders of 24-7prayer.com for college students who have a heart to start houses of prayer on their campuses. Coming into the conference, I really didn’t have a burden on my heart for prayer. I mean, it’d be nice to see 24/7 prayer, but my heart was so dry that I couldn’t be as excited as everyone else. However, after meeting so many cool Jesus-loving people from different parts of the US and hearing their testimonies, my heart began to soften. All of their testimonies had the same theme of, “God is so awesome. We just prayed and God did all of the work.” It was really freeing to hear from them cuz I was so jaded from doing ministry out of my own strength and not seeing much come out of it. They had so much faith and talked about God all the time. The whole time I kept on thinking, “I remember those days when I could talk about God’s love so easily and genuinely. How did I stray so far from having a childlike, faith-filled heart?” It’s true how hanging around certain people can influence you. (I love Katrina, Allison, Brian, Ashley and everyone else). Seeing how they experienced God made me hunger for the same thing.

Another cool thing about this week was that we (Jess, Doris, and I) got to live with Wendy Andrews (co-leader of 24-7) and her roommates. We stayed in a cute house full of twentysomething year-olds who were so passionate about God and justice. They were seriously the friendliest people ever and really set an example of roommates who truly loved and served each other. They were also really positive all the time and that made it really pleasant to stay with them. After being with them for a week, I was pretty convicted on how critical and negative I am. Haha. I gave Jess and Doris permission to call me out on that for the rest of the trip…and they did.  I really need ppl to remind me.

THE CALL
After Campus America, 26 of us drove from Kansas City, Missouri to Nashville, Tennessee for The Call. On the way there, I had a good talk with Amantha from Georgia. I was sharing my frustration about seeking Him and not feeling His presence and she told me that living out of His Spirit doesn’t necessarily mean that I’ll feel Him all the time since emotions are from the soul. It’s about living in the TRUTH of the Word and declaring His promises even when I’m dry. (As an “F” in the Myers-Brigg test, this is always my concern, that if I don’t feel His presence, something is wrong with me.)

At The Call, I was still feeling really dry but I forced myself to keep pressing in. At one point in the afternoon, I got down on my knees and prayed, “God, you know I’m trying to find you and that I’m so dry, but I’m gonna keep on praying until I find breakthrough, so whether you meet me now or not, I’m gonna keep going,” and after that, I felt like something broke. I felt more free and less distracted.

The part about The Call that impacted me most was the part about abortion and adoption. My heart has always been burdened for pregnant teens, children/orphans, etc. During this prayer focus, I started crying uncontrollably and my heart became even more burdened. I’m not for abortion, but it doesn’t mean that I’m anti-women either. I want to ask God for creative ways to sincerely help women find other options whether they are teenagers or in the working world. I know this sounds really idealistic, but I don’t want to just say “end abortion” without finding some sort of practical solution for the woman and the baby. Perhaps God will lead me somewhere in this direction in the future, who knows? I realized that my passions are more complex then I thought…business, helping women (pregnant, eating disorders), orphans, church planting, and international stuff. Eh…it’ll all come together somehow.

IHOP (Intl House of Prayer)/ CCN and PC planning
I’ve always listened to IHOP teaching online, but living in the IHOP environment is a different story. Because of Jaeson’s crazy connections, we met so many awesome awesome people (from All Nations, Daniel Lim, Keolanis, Millers, and others) on the trip and I learned sooo much from each of their stories.

The overall conclusion from my time here is that I need to be immersed in the Holy Spirit and go soooo deep with Him if I wanna be successful in this life. He is my sustenance and life flows only through Him. I also need to have a “Sacred Trust,” which is a time that I devote to God during the day whether I feel like seeking Him or not. Why can’t I just seek God when I feel like it? It’s cuz people aren’t reliable. (Daniel lim’s influence here) I don’t trust myself to always “feel” like seeking God. A Sacred Trust isn’t a form of legalism, instead, it’s an expression of my devotion, commitment, and faithfulness to God.

I’m really glad that I was able to end my trip with IHOP. At first, I dreaded spending time in the prayer room when all I could pray was, “Break through this hardened heart and help me to want to desire you.” But by the end of the trip, I felt like my heart began to soften. I’m off the plane and at home now, and my mom just commented on how I’ve changed. Haha. She was like, “I guess your time at KC really worked. You’re nicer now and more patient, not like this past year. You’ve softened up.” I think the difference is that I’ve spent time in His presence. Even after this week, I feel like I’ve just barely scratched the surface with knowing God. The hard part now is to go deeper amidst all the distractions. Nate Ngai (ran into him at IHOP) reminded me that going deep at a conference is the easy part, but maintaining it is the challenge. My mom gave me the analogy, “losing weight is easy, but keeping that weight is hard.” Hahaha. I love my mom. At this point, I’m sorta scared that I’ll go back to how I was before. I can already feel the distractions coming …gotta catch up on my food network shows, facebook, shopping, etc. I guess that’s where the Sacred Trust thing kicks in. God, grow my dependency on You and help me know the depths of your love. Keep me steady and faithful.

My new favorite line is, “Give me oil in my lamp, keep me burning.” I used to think that this was the cheesiest song ever, but the phrase is slowly growing on me.

Now this is random stuff that I learned from CCN people on the trip. I’m tired of writing in paragraphs. Lists and bullet points are better. 
-on the first night, I told Doris that I was super dry and she said, “anita, keep praying for a real and authentic relationship with God. I don’t think He’ll deny that prayer.” (and it’s true, He heard)
- I was inspired by Jessica’s honesty and sensitivity to the Spirit. She takes God’s convictions really seriously and puts them into action. She interceded for me a lot and prayed that God would tenderize my heart
-Doris, “I want to live out of my passions and joy” …so do I. not out of people pleasing and routine.
-Benson’s faithfulness. Even though it’s his job to do all the planning and logistical stuff, he really did it with a servant’s heart and a good attitude. I probably would’ve complained if I had to drive everyone everywhere, take multiple trips to the airport, etc.
-Sam who took over Benson’s job of driving. He was really patient with us. Oh yeah, and he bought all of us ice cream after The Call when our fast ended, can’t forget that. Haha. Good one.
-Aaron and Rachel- super hospitable people who cooked for us on the last night. I saw their heart and was encouraged by how much they love to serve people.
-Peter’s testimony from his missions trip in Argentina. “Even though we did a lot of work, it wasn’t tiring because we ministered from God’s presence.”
-Sam Lee’s love for the lost which was expressed in his passionate explanation of a CPM …Biblical obedience to the Word of God. Deut 6.
-Jaeson calling us back to a place going deep with God and being disciplined in seeking His face. Always challenged by his hunger and desperation for God.
-Anthony- remembers everyone’s name and information. Hahaha. I think this is super meaningful when it comes to meeting new people and showing them that you care by being a good listener. 

The only thing that suffered on this trip was my health. As of now, I am completely sick of fast food and eating out. I love Kansas City bbq, but I don’t think I could eat it three times a week. Also, after the fast we went crazy with sweets and we ended up going to Sonic at least twice a day to get ice cream. Fun times…and flabby times. hahaha. My body needs to go thru detox now.

 

 


Sunday, April 29, 2007

Hello World.

Hi, it's Anita.

i love jesus so much
i love to dance, too
i love to be nice to people and see them smile :D




have a greeeaaat day!



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